Why Should a Sister Wish her Brother be Tobacco Free

If you have a brother who smokes/chews/vapes tobacco, you might be worried about his health and well-being. Any form of tobacco is harmful. Tobacco is one of the leading causes of preventable death and disease in the world. It can damage the lungs, heart, blood vessels, and other organs. It can also increase the risk of cancer, stroke, heart attack, and chronic obstructive pulmonary disease (COPD). HARMS OF TOBACCO EARLY and LATER are going to show in life!

As a sister, you love your brother and want him to live a long and healthy life. You might also want to protect yourself and your family from the harmful effects of secondhand smoke or tobacco use, which can cause asthma, bronchitis, ear infections, tuberculosis, and other respiratory problems in children and adults.

That’s why you should wish your brother to be tobacco-free. By quitting tobacco, he can improve his health and quality of life. He can also reduce the chances of developing serious illnesses and complications in the future. He can also save money, smell better, and have more energy.

But quitting tobacco is not easy. It takes a lot of courage, determination, and support. As a sister, you can play an important role in helping your brother quit. You can encourage him to seek professional help, such as counseling, medication, or nicotine replacement therapy. You can download the ICanCaRe Tobacco Wellness APP for him and seek help from ICanCaRe Certified Tobacco Cessation Specialists. Call 011-43077695.  You can also offer him emotional support, such as listening to his struggles, praising his efforts, and celebrating his achievements. You can also help him cope with stress, cravings, and withdrawal symptoms by suggesting healthy alternatives, such as exercise, hobbies, or relaxation techniques.

By wishing your brother to be tobacco-free, you are showing him that you care about him and his health. You are also helping him make a positive change that will benefit him and everyone around him. You are being a good sister and a good friend.

A word of assurance will go a long way! Let’s wish all our brothers are tobacco-free! This is the biggest gift on the RAKSHABANDHAN!

Most users, when given the assurance and hand held by a certified tobacco cessation specialist and with ABCD Quit Tobacco Intervention, are more than willing to quit!!!

An ICanCaRe Certified Tobacco Cessation Specialist follows the ABCD Of Tobacco Cessation to help in a 100% quit rate.

Book your appointment today to start a healthy tobacco/smoke-free life with the best in class tobacco/smoking cessation experts at www.icancare.in/quittobacco or call 011-430-77695 for help. Download the ICanCaRe e-cessation app for quitting smoking and tobacco at https://app.icancare.in

(The Author – Dr. Pawan Gupta M.Ch. is Director of Surgical Oncology at Max Super Speciality Hospital, Vaishali, Patparganj, and Noida. He is the author of the books – Win Over Tobacco Made Easy, Be Smart Do Not Start and is highly recognized for his work on Oral Cancer and Tobacco Cessation. He is the convenor for the Certified Course in Tobacco Cessation at Gujarat University, and has trained more than 1000 doctors to be tobacco cessation specialists).

Dr. Pawan Gupta at the Annual Conference of Foundation for Head and Neck Oncology 2022, Guwahati

Dr. Pawan Gupta, Director of Surgical Oncology HN, MAX Institute of Cancer Care – EZ and Founder of ICanCaRe was invited faulty at the annual conference of the Foundation for Head and Neck Oncology held at Guwahati from 4-6th November 2022.

It is an honor to be invited to deliver a talk at an august gathering of stalwarts who are at the helm of changing the scenario for head and neck cancer patients.

Gratitude to Dr. Prathamesh Pai, President, FHNO, and Dr. Ashok Das Organising secretary of the annual conference of FHNO 2022.

Dr. Pawan Gupta delivered a talk on “TOBACCO CESSATION STRATEGY AND CAPACITY BUILDING” Chair of the talk were Dr. Munin Baruah and Dr. Tasnin Rahman.

Dr. Pawan Gupta emphasized that Tobacco Cessation in India is different and the western methodology cannot be just copied for our Indian patients. The Indians have different sorts of problems and each problem needs to be addressed independently. Tobacco cessation is now available, feasible, and effective. ICanCaRe has evolved the methodology over a period of time and simplified it by laying down some simple protocols – put as ABCD of Tobacco Cessation. A standard intervention but customized for the individual as per digital protocol on the ICanCaRe app (http://app.icancare.in) has borne results.

The simplified protocol needs to be amplified with the involvement of everyone across society. People need specialists who can successfully treat this complex disease of Tobacco Addiction. ICanCaRe academy trains people at three different levels to get involved in tobacco control – TOBACCO MARSHAL, TOBACCO AMBASSADORS, and TOBACCO INTERVENTION SPECIALISTS (www.icancare.in/academy).  The course has been accredited by Gujarat University and is an intensive practical course to introduce standardized intervention for tobacco cessation across India. We need to have effective tobacco cessation clinics across India manned by a trained and skilled specialists, visibly present and networked with other specialists to benefit their patients.

The Talk was followed by a discussion on the use of Areccanut and controlling the same. Areccanut commonly called supari, Guha, etc is another big havoc causing a major public nuisance and promoting illness. The problem was highlighted by Dr. Pankaj Chaturvedi who led the panel discussion with panelists representing the society – Dr. Ashok Das, Dr. Tashnin Rahman, Dr. Chanmiki Miki,  Dr. Gayatri Gogoi, Mrs. Zublee Baruah, Mr. Amit Yadav, Dr. Ravi Kannan, Dr. Pankaj Chaturvedi, Dr. Prathamesh Pai, Dr. Pawan Gupta, Dr. Munin Baruah. It was decided to frame a Guwahati declaration on the outcome of the panel discussion.

Tobacco is a public problem and it is important that everyone gets involved and stand strong to subdue the Tobacco Industry.

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St. John’s Hospital, Bengaluru Inaugurates Tobacco Cessation Centre

St. John’s Hospital, Bengaluru Inaugurates Tobacco Cessation Centre

ICanCaRe Academy congratulates Dr. Pradeep Johnson for starting of Tobacco Cessation center at St. John’s Hospital, Bengaluru.

Dr. Pradeep a senior Psychiatrist inspired by ICanCaRe SAVE the youth campaign skilled up a CERTIFIED TOBACCO CESSATION SPECIALIST course accredited by Gujarat University conducted by ICanCaRe in November 2020.

Tobacco Cessation centers are essential to assist people desirous of quitting tobacco and are needed in every place. Starting of a TCC at St. Johns is an important milestone and the beginning of the acceptability of large hospitals that such a center is required for a holistic treatment of patients.

ICanCaRe as part of SAVE the youth campaign capacity building trains doctors as CTCS and hand holds them to establish TCC centers powered by the ICanCaRe digital APP for a standardized intervention protocol for reproducible results across all centers.

Team ICanCaRe

www.icancare.in/academy

011-43077695

Dr. Pawan Gupta M.Ch. Cancer Surgeon

Convenor – Tobacco Cessation Certified Courses accredited by Gujarat University