Yes, this is the only thing that I need from you for a 100% quit rate. Full Commitment and I assure you my and my team’s full commitment to handhold you through your journey. Make your journey a pleasurable and happy one. Happy while actively quitting and happy ever after.
The preparation needs careful planning and would need modulation as we go on. We would need all the inputs from you to help you cope up with the different situations that would arise.
- Will power – The willpower to quit is needed. The willpower would not be the same for everyone. The Will Power Index helps me understand your requirement for the type of intervention.
- Motivation – Motivation will vex and vane. Some days you may be high and other days your motivation would dwindle. Our team would be there to support you and keep you motivated. Please feel free to discuss.
- Slips – It may happen. It gives an opportunity to understand weaknesses and learn how to handle those weak points. Discussing the reason for the slip and finding out a solution to handle it next time makes you stronger and committed to staying quit
- Friends – Two types – 1. encouraging talking positively about your commitment to quitting. 2. Discouraging – making fun of you for your decision to quit. They are generally the ones who themselves are diseased, better avoid them now and forever. No need to argue with them they are not worth your time.
- Nagging – It may have negative effects but let us think positively about the person nagging. The fact is that the other person is so frustrated over the period of time. Your positive approach would convert these negative factors to positive ones and give you the respect that you deserve. The only people you need around you are the positive people.
Remember: WITH EVIDENCE BASED APPROACH it is easy to SUCCESSFULLY QUIT TOBACCO. You need to take the first step and give us your commitment to quit, leave the rest to us. ICanCaRe Team will make this quit journey smooth and easy for you.
Once we have your commitment, we would help you through the withdrawals, the cravings, and various situations that would arise during the journey, but finally, you would win and that is assured. Just need to follow the ABCD of Tobacco Cessation.
All the best and wish you a clean green healthy and lively life ahead. Visit www.icancare.in/quittobacco or call 011-430-77695 to get professional assistance to quit the tobacco/smoking addiction. Download the ICanCaRe APP.
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Dr. Pawan Gupta
Dr. Pawan Gupta is a trusted Senior Surgical Oncologist, social activist, and author, engaged in creating awareness and changing the way cancer is perceived in society. He is a renowned transformational speaker on cancer chronic diseases and lifestyle specifically tobacco. Thousands have benefitted from his workshops, seminars, camps, and training programs. He has been featured in Buzz Creator and on many channels on TV.
He is the Founder of ICanCaRe, an Innovative enterprise for Cancer Care and Rehabilitation. Working extensively in Tobacco Cessation data-driven protocol-based intervention through a network of Specialists and experts on ICanCaRe APP, Virtual Clinics, and ICanCaRe National Quitline. National Convenor for Tobacco Cessation courses for the first time in India introduced under Gujarat University
His populist campaigns “WIN OVER CANCER”, “SAVE the Youth – Win over tobacco”, “Chota Daana”, “Catch them Early”, and “My Hygiene My Responsibility” has gained him wide accolades.
In his mission to win over cancer, he has a unique methodological approach to quitting tobacco. The book WIN OVER TOBACCO – MADE EASY is a step-by-step guide for tobacco addicts to overcome their cravings. The Book had more than 10000 Downloads within 30 Days of being made available.
He received the prestigious ICD International Award in 2007, Vivekananda Sister Margarette Award 2017 and Delhi NGO leadership Award 2017, AIECS award 2018, Asia Africa Leadership in Social Innovation 2019, MICC Innovation Award 2019, Rashtriya Prabasi Odia Paribar Award 2019.
Professionally he has conducted more than 11000 cancer surgeries and was a pioneer in establishing and modernizing surgical oncology in some of the major hospitals in Delhi NCR.
He did his graduation and post-graduation from SCB Medical College, Cuttack. He enhanced his surgical skills M.Ch and Fellowship in Surgical Oncology from Gujarat Cancer Research Institute (GCRI), Ahmedabad.
He has held several positions during his career in various hospitals. Dr. Pawan has published 30 papers in National and International journals and is actively involved in several research projects. He is an active member of the Telemedicine Society of India, India Association of Surgical Oncology, Association of Surgeons of India, and Foundation for Head and Neck Oncology. He is seen as a mentor of strayed souls, and a soothing balm to those tormented by cancer.
View all posts by Dr. Pawan Gupta
The World No Tobacco Day let us COMMIT TO QUIT