Yes, this is the only thing that I need from you for a 100% quit rate. Full Commitment and I assure you my and my team’s full commitment to handhold you through your journey. Make your journey a pleasurable and happy one. Happy while actively quitting and happy ever after.
The preparation needs careful planning and would need modulation as we go on. We would need all the inputs from you to help you cope up with the different situations that would arise.
- Will power – The willpower to quit is needed. The willpower would not be the same for everyone. The Will Power Index helps me understand your requirement for the type of intervention.
- Motivation – Motivation will vex and vane. Some days you may be high and other days your motivation would dwindle. Our team would be there to support you and keep you motivated. Please feel free to discuss.
- Slips – It may happen. It gives an opportunity to understand weaknesses and learn how to handle those weak points. Discussing the reason for the slip and finding out a solution to handle it next time makes you stronger and committed to staying quit
- Friends – Two types – 1. encouraging talking positively about your commitment to quitting. 2. Discouraging – making fun of you for your decision to quit. They are generally the ones who themselves are diseased, better avoid them now and forever. No need to argue with them they are not worth your time.
- Nagging – It may have negative effects but let us think positively about the person nagging. The fact is that the other person is so frustrated over the period of time. Your positive approach would convert these negative factors to positive ones and give you the respect that you deserve. The only people you need around you are the positive people.
Remember: WITH EVIDENCE BASED APPROACH it is easy to SUCCESSFULLY QUIT TOBACCO. You need to take the first step and give us your commitment to quit, leave the rest to us. ICanCaRe Team will make this quit journey smooth and easy for you.
Once we have your commitment, we would help you through the withdrawals, the cravings, and various situations that would arise during the journey, but finally, you would win and that is assured. Just need to follow the ABCD of Tobacco Cessation.
All the best and wish you a clean green healthy and lively life ahead. Visit www.icancare.in/quittobacco or call 011-430-77695 to get professional assistance to quit the tobacco/smoking addiction. Download the ICanCaRe APP.