Why Should a Sister Wish her Brother be Tobacco Free

If you have a brother who smokes/chews/vapes tobacco, you might be worried about his health and well-being. Any form of tobacco is harmful. Tobacco is one of the leading causes of preventable death and disease in the world. It can damage the lungs, heart, blood vessels, and other organs. It can also increase the risk of cancer, stroke, heart attack, and chronic obstructive pulmonary disease (COPD). HARMS OF TOBACCO EARLY and LATER are going to show in life!

As a sister, you love your brother and want him to live a long and healthy life. You might also want to protect yourself and your family from the harmful effects of secondhand smoke or tobacco use, which can cause asthma, bronchitis, ear infections, tuberculosis, and other respiratory problems in children and adults.

That’s why you should wish your brother to be tobacco-free. By quitting tobacco, he can improve his health and quality of life. He can also reduce the chances of developing serious illnesses and complications in the future. He can also save money, smell better, and have more energy.

But quitting tobacco is not easy. It takes a lot of courage, determination, and support. As a sister, you can play an important role in helping your brother quit. You can encourage him to seek professional help, such as counseling, medication, or nicotine replacement therapy. You can download the ICanCaRe Tobacco Wellness APP for him and seek help from ICanCaRe Certified Tobacco Cessation Specialists. Call 011-43077695.  You can also offer him emotional support, such as listening to his struggles, praising his efforts, and celebrating his achievements. You can also help him cope with stress, cravings, and withdrawal symptoms by suggesting healthy alternatives, such as exercise, hobbies, or relaxation techniques.

By wishing your brother to be tobacco-free, you are showing him that you care about him and his health. You are also helping him make a positive change that will benefit him and everyone around him. You are being a good sister and a good friend.

A word of assurance will go a long way! Let’s wish all our brothers are tobacco-free! This is the biggest gift on the RAKSHABANDHAN!

Most users, when given the assurance and hand held by a certified tobacco cessation specialist and with ABCD Quit Tobacco Intervention, are more than willing to quit!!!

An ICanCaRe Certified Tobacco Cessation Specialist follows the ABCD Of Tobacco Cessation to help in a 100% quit rate.

Book your appointment today to start a healthy tobacco/smoke-free life with the best in class tobacco/smoking cessation experts at www.icancare.in/quittobacco or call 011-430-77695 for help. Download the ICanCaRe e-cessation app for quitting smoking and tobacco at https://app.icancare.in

(The Author – Dr. Pawan Gupta M.Ch. is Director of Surgical Oncology at Max Super Speciality Hospital, Vaishali, Patparganj, and Noida. He is the author of the books – Win Over Tobacco Made Easy, Be Smart Do Not Start and is highly recognized for his work on Oral Cancer and Tobacco Cessation. He is the convenor for the Certified Course in Tobacco Cessation at Gujarat University, and has trained more than 1000 doctors to be tobacco cessation specialists).

Mayavi Ravan – Ram Toh Haare Ab Sita Ki Hai Bari

A historic educational Cultural program on the occasion of Dusshera – when good wins over evil  @ICanCaRe –  https://youtu.be/uUTeXFJKJ88

Tobacco – chewing or smoking form is depicted as MAYAVI RAVAN, which over a period has affected RAM (the common man) to such an extent that most are at the mercy of the RAVAN (THE TAMBAKKU ASUR). It is the women as tobacco MARSHALs who would rise against this biggest killer of the present society.

EACH WOMAN IS UNIQUE! They sacrifice their life for others!

INNER WHEEL 310 with ICanCaRe and Ek Pahal presents a theme program “MAYAVI RAVAN- RAM TOH HAARE, AB SITA KI HAI BAARI!!” – depicting the life of a woman in the era of tobacco and how she needs to be empowered as TOBACCO MARSHALs to fight the greatest killer of today.

Initiated by Mrs. SONAL BHATIA, District Chairman Inner wheel District 310 for 2021-22 it is revolutionized society.

WOMEN ARE THE ONES WHO CAN CHANGE THE WORLD! SHE IS SHAKTI AND HAS THE POWER TO DO WHAT MEN COULD NOT DO! We, introduce the First INNER WHEEL TOBACCO MARSHAL of INDIA – IW Mrs. SWARN LATA of Jaipur IWD 305 who has shown the seed of change.

Let’s join during International Pink month to be strong and make the World Stronger.

ICanCaRe, a start-up company that has pioneered the Tobacco Cessation with the SAVE the youth Campaign, has added WOMEN HEALTH INITIATIVE to address the issues related to women. ICanCaRe wishes for our country to be free from tobacco and cancer. In order to do so, your help is needed to have a sincere attempt. #catchthemearly and #SAVEtheyouth campaign has been initiated by ICanCaRe under the guidance of a specialist team of doctors led by Dr. Pawan Gupta M.Ch., (CANCER SURGEON) for a Cancer-Free India!

#SAVEtheyouth S – SENSITIZE A – ASSIST V – VOLUNTEER E– ENFORCE to win over tobacco

https://www.icancare.in Quit Helpline: 011 430 77695

TOPICS: and presentation

Bechara Ram – RAVAN KA MAYAJAAL– Har Jage Ravan, Phas Gaye Ram – Dr. Reena R Kumar

Abla Sita – The Most Affected – Dr. Safalta Baghmar

Aaj Ki Sita – Multi-hand Worker Lubha Rahan Hain Sita Ko – Rtn Kavita Jain

The Little Sita – Little Aadya

Laxman Rekha – 3 – Not to Be Friend of a Tobacco User, Not To Marry A Tobacco User, Never Be A Tobacco User – Dr. Manisha Pandey

Kya Hoga Agar Laxman Rekah Paar Karen – Risks for Women – More Than Male – Dr. Shalini Agarwal

Performance (Innerwheel)

Sita SHAKTI – Sita Ko Hi Uthana Hoga Sastra – Aaj Ke Is Daur Me – TOBACCO MARSHAL. ICanCaRe APP. 10 weapons – TM Ms. Shalu Rana

Main Hu Sita, Main Ne Jeeta – The MARSHAL WINNER STORY TM Mrs. Pravesh and Mr. Saurabh

Nahin Dabenge, Nahin Jukhenge – Hum Ladenge Jeet Lenge – First Innerwheel TOBACCO MARSHAL of India – TM IW Mrs. Swarna Lata

Mere Luv Kush Ko Sakti – Little Marshals – Be Smart Do Not Start, Be Careful and Fearful – Dr. Sushma Trivedi

Main Hoon Shakti – I Am TOBACCO MARSHAL – TM Vinali

Chota Daana – Recognising the Lesions in Oral Cavity, SMF, TrisCaRe. 2bacconil Dr. Pawan Gupta & Mr. Herambh Vyas

TOBACCO MARSHAL President IW Jaipur Main – TM IW Mitu Kedia

Guest Of Honour Today’s Women – Inner Wheel Partner with ICanCaRe to Create TOBACCO MARSHALs – Mrs. Sonal Bhatia Inner Wheel District Chair 310

Special Guest – Controlling The Ravan – Dr. Kamla Fartyal, CGM, HOD (MSD), NHPC Ltd.

Chief Guest – Strong Women, Stronger World – Mrs. Saroj Katiyar Inner Wheel Association President 2021-22

Vote Of Thanks – IW Mrs. Saroj Vinaik

#MAYAVI #RAVAN #innerwheelclub #sonalbhatia #swarnlatamodi #icancare #pawangupta #quitsmoking #tobaccocessation #tobacco #tobaccomarshal #safaltabaghmar #sarojvinaik #kavitajain #pravesh #saurabhsingh #shaliniagarwal

Women Power as a TOBACCO MARSHAL – Stree Shakti – INNER WHEEL District 310

ICanCaRe – INNER WHEEL District 310

The Responsibility of Being a TOBACCO MARSHAL

To win a battle we need skilled and armed Soldiers. Battle against the MAYAVI RAWAN TAMBAKU-ASUR has begun with Inner wheel District 310 taking the stride under the leadership of DC SONAL BHATIA.

The Winning battle is started, and the recruitment is on. The might of tambaku-asur cannot be underestimated – the manufacturers, the vendors, the poor farmers, irresponsible media, greedy actors, and poorly informed politicians. They are responsible for the death of around 3700 people every day. A death that is prolonged, painful, and kills the person and ruins the family.

The shakti is born in the form of SONAL BHATIA -sincere, dedicated, and determined. JO SOCCHTE , WHO KAHTE HAIN aur KAR KE DIKATE HAIN. The stubbornness of SONAL BHATIA is the death knell for tambakuasur. She is recruiting the SHEROES as tobacco MARSHAL to take the tambaku-asur head-on. The mighty clever asur with its ever-increasing tentacles needs a well-planned, determined skilled army, and when the NARI SHAKTI with SONAL BHATIA at the helm rises the winning of the battle is inevitable.

Each Tobacco MARSHAL is a unit of power. Doing their bit in their surroundings starting from their home protecting family and influencing the workers – maids, drivers, malli, stepping out to involve and influence others. BOOND – BOOND SE GHADA BAHRTA HAIN. The determination is clear the goal is set and responsibility defined – reach 3 teach 3 make India Tobacco Free.

We bow to the power of Women Shakti! We are with you Sonal.