Tag: Icancare

Walkathon 2025: Walking Towards a Healthier Future

“A proactive lifestyle can be a powerful line of defense against disease.”

On the refreshing morning of April 27, 2025, the city of Moradabad witnessed an inspiring spectacle as Rotary Club of Moradabad Brass City and MAX Superspeciality Hospital, Vaishali hosted its much-awaited Annual Walkathon, under the theme “WALK FOR HEALTH.”

Dr. Pawan Gupta, Senior Director of Surgical Oncology at Max Super Speciality Hospital, Vaishali,, proudly represented Max Healthcare at this remarkable event. Present was renowned Dietitian Sonal Bhatia who has been working tirelessly for tobacco eradication and creating TOBACCO MARSHALS and PINK ANGELs in the society. 

A Walk Towards Wellness

At the break of dawn, over 300 spirited participants — students, social workers, and community members — assembled with a common mission: to advocate for healthier living.
 The 4-kilometer Walkathon was a vibrant tapestry of determination and hope, weaving together individuals from all walks of life in a shared journey towards better health.

The event was graced by Chief Guest Rtn. Payal Gaur, the District Governor Designate for 2026-27, whose presence added to the enthusiasm and energy of the gathering.

Dr. Pawan Gupta’s Inspiring Message

Addressing the gathering, Dr. Pawan Gupta emphasized that health is a lifelong commitment, not a one-time effort. He urged everyone to adopt three essential pathways to holistic wellness:

1. The Way We Live

  • Incorporate exercise and meditation into daily routines.

  • Rise early to embrace the day with vitality and positivity.

  • Choose a healthy lifestyle over momentary comforts.

2. What We Eat

  • Embrace wholesome, nutritious foods, especially green leafy vegetables.

  • Eliminate tobacco and alcohol from life — choices that steal health and happiness.
  • Quitting tobacco is possible with medical therapy – call 977385664 to register

3. Regular Check-Ups

  • Prioritize routine screenings for chronic illnesses.

  • Monitor oral health closely, especially for individuals at high risk due to tobacco use.

  • Early detection of lesions can save lives.

In his words,
 “The journey to health begins with small, consistent steps — and today’s Walkathon is a testament to that spirit.”

A Community United by Purpose

The event beautifully showcased how collective efforts can drive powerful change. Children, parents, educators, and social workers walked side by side, symbolizing a united front against diseases rooted in lifestyle choices.

The Walkathon was not just a physical journey but a movement towards conscious living.

Glimpses of the Event

You can relive the vibrant moments of the day through this photo gallery:
 🔗 Walkathon 2025 Photos

Let’s keep the momentum alive!
 Every step counts. Every choice matters.
 Together, we can walk towards a healthier, happier tomorrow.

Join the movement. Inspire change. Embrace health.

 

https://photos.app.goo.gl/LugXzKtSBLv95jMS8

PICS – 

https://www.linkedin.com/pulse/walkathon-2025-walking-towards-healthier-future-gupta-by6uc

#HealthForAll #WalkForHealth #MaxHealthcare #CancerPrevention #TobaccoFreeLife #WellnessJourney #CommunityHealth #pawangupta #icancare #tobacco #WALKATHON2025

Taming Oral Cancer in Odisha: A Community-Driven Call to Action

By Prof. Dr. Pawan Gupta
 MS (Gen Surgery), M.Ch. (Surgical Oncology), FAIS, FSOG
 Founder – ICanCaRe | Surgical Oncologist | Tobacco Cessation Advocate
 📍 LinkedIn | 🌐 www.drpawangupta.in
 📧 pawan@icancare.com | ☎️ 9773856664

🧠 Why Odisha Needs Urgent Intervention

Odisha holds the unfortunate distinction of having one of the highest oral cancer incidence rates in the world. The prime culprit? Chewing tobacco—widely consumed in forms like Khaini, Gudaku, Gutka, and Paan.

Despite being a highly preventable and early-detectable disease, oral cancer is claiming thousands of lives due to delayed intervention and lack of awareness.

🗓️ A Powerful Dialogue with Rotary Club of Bhubaneswar

On April 21, 2025, I had the privilege of conducting an impactful session titled:

“Taming Oral Cancer in Odisha – The Need for Tobacco MARSHALS”

This was hosted by the oldest Rotary Club in Odisha and presided over by:

  • President: Mr. Jnana Ranjan Rath

  • Secretary: Mr. Saroj Ku Mohapatra

  • Coordinator: Mr. Biswajit Patra

The interaction was spirited, solutions-driven, and community-committed.

🔍 The Stark Reality

  • 📌 50%+ of tobacco chewers are likely to develop oral cancer.

  • 📌 11.3% of youth (aged 15–17) in Odisha already use tobacco – well above the national average.

  • 📌 Most patients present in Stage III or IV, when outcomes are poor and costs are high.

🛠️ Our Mission: SAVE the Youth Campaign

We introduced the SAVE model, which forms the backbone of our strategy:

S.A.V.E.

Action

S – Sensitization

Schools, Colleges, Corporates, Communities

A – Assistance

Quitlines, Apps, Online Consults, E-pharmacy

V – Volunteering

Training of Tobacco MARSHALS

E – Enforcement

Tobacco-free zones, Policy Advocacy

We also showcased easy self-screening tools like:

  • 🔹 The Chota Daana Test

  • 🔹 The Four Finger Mouth Opening Test

💬 Community Speaks, Support Rises

Several community leaders stepped forward:

  • Mr. Arun Ku Rath and Mrs. Gitu Rath committed full support to expand the SAVE the youth campaign across Odisha and in Odia communities in Delhi.

  • Mr. Tanmay Das proposed setting up a dedicated Oral Cancer Centre, managed by ICanCaRe.

  • Mr. Prerit Gupta (Gupta Distributors) pledged sponsorship for the Tobacco MARSHAL starter kits.

Also present was Dr. Mami Parija, Devi Awardee and founder of Amrit Dhara Palliative Unit, who strongly advocated prevention care.

🔬 Innovation Meets Compassion

I demonstrated TrisCaRe—our patented device to help individuals with restricted mouth opening (a common side-effect of tobacco use).
 Combined with our ICanCaRe App, trained specialists, and community outreach, this forms a robust, scalable model for real change.

🚀 Be Part of the Movement

We’re not just treating cancer—we’re preventing it.

You can be part of the solution:

✅ Volunteer as a Tobacco MARSHAL
 ✅ Help establish a cessation or screening centre
 ✅ Adopt the SAVE model in your school, office, or city
 ✅ Support us in taking this to the last mile

🧩 Let’s shift from “Why me?” to “Not me!”

💬 Final Word

The passion is high, the need is urgent, and the execution has begun.
 Together, we can make Odisha a global example in cancer prevention and youth wellness.

📩 For partnerships, volunteering, or program details:

🌐 www.icancare.com
 📧 support@icancare.com | ☎️ 9773856664
 📲 Download the ICanCaRe App

🔖 Tags:

#OralCancer #TobaccoControl #TobaccoMarshal #SAVEtheYouth #ICanCaRe #ChotaDaana #OdishaHealth #QuitTobacco #TrisCaRe #CancerPrevention #BeSmartDoNotStart #HealthAwareness

Prof. Dr. Pawan Gupta MS ( Gensurgery) M.Ch. (OncoSurgery), FAIS, FSOG

PROFILE of PAWAN GUPTA

www.linkedin.com/in/drpawangupta

www.drpawangupta.in

pawan@icancare.com

The PINK ANGEL camp at  ACE City, Greater Noida West, on October 26, 2024

The PINK ANGEL camp, held at  ACE City, Greater Noida West, on October 26, 2024, was a tremendous success. With the theme CATCH THEM EARLY, the camp was a collaborative initiative between KAL Foundation, Avishka Council, I CAN WIN FOUNDATION, and organized by MAX Vaishali and ICanCaRe. With a focus on early detection and preventive care, the event empowered women and raised awareness around breast cancer risk factors and screening options.

 Dr. Pawan Gupta, Sr. Director at MAX Vaishali and Founder of ICanCaRe, served as the Chief Guest. Dr. Nishant Srivastava (Avishka Foundation), Dr. Rajeev Verma (KAL Foundation), and Ms. Akansha Sethi (MAX) managed the event arrangements.

ACE City Apartments Owners association President,  Ms. Namrata and Secretary Mr. Saurabh Kumar provided the logistics and inspired the residents to take benefit of the camp.

Highlights of the Workshop ( PICS – https://photos.app.goo.gl/Fae6pCarLjSVjJG27 )

The event emphasized practical and accessible strategies for breast cancer prevention:

  • Dr. Pawan Gupta shared actionable guidance on maintaining a healthy lifestyle to reduce cancer risk. His key message, “A proactive lifestyle can be a powerful line of defense,” encouraged women to adopt regular self-examinations, noting that “Three minutes, three fingers, once every 30 days can save lives.”
  • Dr. Noopur Patel presented on essential practices for early diagnosis, focusing on the importance of routine screenings and risk management.

Screening Outcomes

The camp focused on essential health screenings, with 20 women receiving mammography services and 88 individuals undergoing general screenings, including bone densitometry, oral examinations, and routine blood tests. The workshop provided extensive health services to attendees, reinforcing the importance of regular check-ups:

Event Impact and Community Engagement

The workshop successfully reached a large audience, creating awareness and emphasizing the importance of early intervention. Participants left with practical knowledge on preventive care, recognizing that lifestyle changes, self-examinations, and regular screenings are essential to reducing breast cancer risks.

The event concluded with a vote of thanks by Ace City AWA President, Mrs Namrata to all attendees and volunteers for their dedication and contributions, marking another impactful step in community health outreach and breast cancer awareness.

#PinkAngel #HealthCamp #ICanCaRe #WomensHealthInitiative #EarlyDetection #BreastCancerAwareness #HealthyLifestyle #catchthemearly #pawangupta #icanwinfoundation #MAX

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