My First Experience as a Tobacco Cessation Speaker

It was my 3rd day as an observer with Dr. Pawan Gupta, when he told me that I had to accompany him to a Rotary club function for a sensitization (awareness) talk on tobacco and its ill effects. Little did I know what was awaiting me!

We were busy the whole day with patients, and had no time, whatsoever to discuss about this talk. I was sure there must be few other members of the team as well, who will take turns to talk and I felt lucky to be able to get this opportunity to listen more to them and gain more knowledge on this topic “Tobacco cessation and oral cancer”, one of the topics, I felt, have been my favourite, since the early days of my college life.

We were supposed to leave around 2:30 pm, but just as we were waiting for our conveyance, I asked him as to who all are coming with us, and he replied “No one, as they are out of station giving sensitization talks elsewhere”!!! My heart skipped a beat, as a thought crossed my mind, “what if sir is expecting me too, to go up the stage and speak something”. Not that I haven’t talked on stage earlier. I have presented and published numerous papers, have been a Dental college lecturer for around 7 years, given numerous lectures, but I am somehow never too comfortable on stage. Although it would have been a huge honor for me to share a stage with him, but somehow I was too nervous for it.

I thought being direct would be the best option. “Sir please don’t ask me to give a talk as I am absolutely unprepared”, I told him bluntly, but politely, trying to explain that I was completely unaware that the other team members were not coming, and that I need some preparation before delivering any kind of a public speech. On this, sir, Dr. Pawan, replied, “Oh, that reminds me, even I am not prepared !!!!” Then he opened his laptop and started working, but as always, was interrupted within a few seconds and that preparation could never happen.

Our conveyance soon arrived and very soon we reached our destination. It was a small clubhouse for rotary function activities and we received a warm welcome. Very soon the function started. Dr. Pawan and I, were first asked to light up the lamps, along with other dignitaries, and then we were duly introduced and welcomed by the club secretary. During these introductions, I asked sir that how many other doctors are present in this function, to which he replied, “None, other than the two of us”!!!! I was again surprised but kept it to myself. Sir asked me, “Are you sure you wouldn’t be able to speak even for a few minutes?” It was a simple question, but I was feeling bad that he had expected me to help him & now he had to take the whole responsibility alone, so I replied, “Ok sir, I would speak a few lines about oral examination and diagnosis”, this being my specialty, I thought I will be able to talk on this topic even if not prepared. Sir was delighted. He gave a huge smile and his eyes lit up.

He was called up on stage. He started, not by talking about his work as an oncosurgeon, (which according to me, is THE NOBLEST PROFESSION, even among the noblest of the doctors) but, by introducing me and that how I am doing such a noble job of helping the tobacco addicts quit their habit, how I am travelling so much every day and that what a great person I am!!!!! I was totally embarrassed by his words, and kept thinking that how can a doctor of his experience, caliber and status be so polite, humble, and down to Earth. Instead of talking about his achievements, his miraculous surgeries and his passion to make India tobacco free, this man was talking about me, one who has just joined the organisation and just started making small efforts to bring some changes in society. I was totally floored!!! After what felt like a life-time, he finally stopped, and I could take my seat, but during that time, this great man made me take a pledge within, that now I must work really hard to prove his words true.

 He started by talking about how tobacco affects our lives, causes addiction and why it’s so difficult to leave. He was an interactive speaker as he kept asking the audience, engaging and mind boggling questions, some of them making the addicts think hard about how they are simply destroying not only their but their family’s lives as well. He spoke about the huge wastage of money by tobacco users and how they are a burden on their employer as well as the nation. He kept emphasizing that tobacco is not just a habit, it’s a disease, and that’s why it needs proper treatment, which includes repeated assessment, motivation, counselling, drugs and follow up, to help the user stay quit, as that’s the most difficult part.

When he came to the oral examination section, he proudly announced my name. Surprisingly, this time I didn’t feel nervous at all. I confidently marched up to the stage but requested him to stay upstairs as I was unaware of his slide presentation. As I opened up the first slide of this chapter, I got confused, as it was something written in Hindi, a slogan as simple as “Chhota dana bhool na jana”. There he was again, helping me by taking over and explaining the meaning in simple layman’s language. After that he again let me talk. I then talked from my own education and experience for around 5-10 minutes, after which he took over again as the next topic approached.

By the end of the session, he had successfully sensitized most of the audience, and many of them asked for his help, to which he modestly replied, “Ask madam, she would help you to quit”.

At the conclusion of the ceremony, we were felicitated & I was gifted  a beautiful potted plant, which I proudly brought back home.

Pawan sir, as he is fondly known as, is a mentor, in the true sense of the word, as he not only teaches you something, but also guides, inspires, motivates and promotes you, till the very end. And I must say that I am very fortunate to find him as my mentor. Thank you Pawan sir.

Certified Tobacco Cessation Specialists to Make Quitting Simpler and Easier

1st Batch of CTCS Participants and Faculty

ICanCaRe organized its 1st Batch on Certificate Course for Certified Tobacco Cessation Specialist endorsed by Gujarat University on 14-15th June 2019 at Max Super Speciality Hospital, Vaishali. It was tremendously sensational and an interactive sessions where experts from various specializations had participated to learn the latest techniques of cessation like Motivational Interviewing(MI), Cognitive Behavioural Therapy (CBT), Change Talk, Handling challenging responses from patients, Group Counselling, Pharmacotherapy, Relapse Prevention, Treatment Planning, Documentation, Evaluation, Community Program and Regulations for Tobacco Control in India.

Dr.S.K.Arora Delivering his Lecture
Participants Taking Assessment

Demonstration for e-cessation app and instruments required for evidence based cessation was also given to help the specialists perform a protocol based cessation with the patients to enhance the effectiveness of the patients. MI is specially designed to bring the patients from pre-contemplation to contemplation state by helping them explore their own thoughts and barriers to quitting.

Mr. Rishabh Agrawal on Role of Technology for Tobacco Cessation

There were many case discussions and role plays for different topics which led the participants to imbibe the concepts properly with the experts. Eminent speakers like Dr. Pawan Gupta, Director of Surgical Oncology at Max Hospital; Dr. S.K.Arora, Additional Director General of Health Services of Delhi Government; Dr. Rakesh Rawal, Professor and Coordinator of the course from Gujarat University and Lawyer Rabindra Mishra conducted sessions as faculty and imparted abundant knowledge to help the participants preach and practice cessation with their patients daily.

Role Plays – Played by Participants

Dr Rakesh Rawal, critically evaluated the process of training,  assessment and certification process as per the university mandate and congratulated the pioneer batch to have joined this noble preparation to save millions of Indians from tobacco, the killing agent.

Dr Rakesh Rawal, Gujarat University

Dr Shridhar Dwivedi, an eminent and senior cardiologist enlightened the participants on the history of tobacco and its severe health hazards and impact on day to day life during his lecture.

Dr Shridhar Dwivedi Delivering his lecture
Dr. Pawan Delivering his Lecture

Dr Gagan Saini, Associate Director, Radiation Oncology, Head and Neck , Max Hospital Vaishali explained the participants and equipped them with the knowledge on early detection of oral cancer lesions. During his lecture he provided the technique for oral cavity examination, neck examination for clinically examination and identification of affected areas due to tobacco use.

Dr Gagan Saini lecture on Oral Screening
Dr. Pawan Gupta Discussing Case with Participants
Our Enthusiastic Participants

None the less, the participants were very passionate and enthusiastic. Their rigor and passion to learn cessation was unmatched. They listened to all the speakers with sheer concentration and very vigilant in asking pertinent questions to clarify their doubts besides, vigourosly participating in all role plays.

The course participants included Dr Ravi Ahuja, Council Member IDA; Dr Umesh Sharma, National Secretary CDH; Dr Alok Narang, Surgical Oncologist, Max Super Speciality Hospital, Vaishali; Dr. Antosh Kumar,  Senior MO, NTPC Vindhyanagar; Dr Avnica Agrawal, Dr. Suchitra Prasad and Dr. Surabhi Sharma.

Ms Vandana Tomar critically evaluated the course process and was very appreciative of ICanCaRe’s effort to build a course with such lucid language that can be understood, learned and practiced by any healthcare professional.

The session was conducted in a span of two days. It was followed by assessment, memento distribution and a gala dinner to congratulate all participants and faculty to kick start a revolution of introducing preventive healthcare into the industry for tobacco.

Gala Dinner

With this first batch, ICanCaRe is now a team of 10 passionate, energetic and extremely talented specialists who can beat the habit of tobacco in their patients. Let’s begin the revolution and kick tobacco’s butt!

For all those who want to quit smoking or chewing, the right help is now fully available to get over your addiction of tobacco. Don’t fail self-trying again and again. Become a champion with our experts. Call ICanCaRe today on 7838783268 or visit www.icancare.in for more details!

Tobacco Wellness Center

Transforming  Healthcare! Transforming Lives!

On occasion of World Cancer Day, we proudly announce the inauguration of our very first Tobacco Wellness Centre in collaboration with Noida Medicare Centre (NMC), at 16C, Block E, Sector 30, Noida under the guidance of our expert Dr. Pawan Gupta and dedicated team of doctors at NMC headed by Dr. Vaishnav and Dr. Keshav Nathani.

In India itself, tobacco kills more than 1 million people every year. That’s 9.5% of all deaths! 79% of these deaths can be easily prevented if people quitted tobacco and adopted a healthy lifestyle. Studies have shown that the most common way tobacco kills is by heart disease and stroke. 48% deaths are caused due to cardio vascular diseases from the consumption of tobacco. This is very alarming!

That’s why we made the first leap for setting up the Wellness Center that aims to prevent tobacco related deaths. A person who walks into this center shall come with the disease – TOBACCO; but walk out free from its addiction – A LIVELIER YOU! In this center you will experience intensive care with our cessation experts and counselors who will make your quit tobacco journey very smooth and less troublesome.

You will feel more empowered, positive and active with every visit! Towards the end of your visits, you would have won over tobacco by learning how to cope with your withdrawal symptoms, handle urges, divert yourself to a new activity to refrain from consuming tobacco; become more socialized and accepted by your family, friends and colleagues; feel less stressed and anxious; and of course have enhanced concentration to forge ahead in meeting your goals.

Inauguration of Wellness Center

At this center you will experience care that will help you to reshape yourself into a more dynamic, rejuvenated and enthusiastic individual who is ready to lead a healthy life with doubled rigour and spirit. Your success will motivate a lot other patients who would be visiting the center for similar treatment.

Dr. Pawan Gupta said, “A healthy you is a healthy Nation! Stop this epidemic of tobacco. Join hands together to win over this deadly disease.” Together with him we are striving to put an end to this dreaded epidemic that is not only cancering us but also making us economically weaker. This Wellness Centre is our first step towards intensive care, medication, treatment and rehabilitation for tobacco and its related illness.

Dr. Avnica Agrawal carrying out counselling session

Come visit us; bring your loved ones to get healed and de-addicted so that you are relived of all the psychological, financial, social and emotional pressures. Get yourself screened, know your health index and get rehabilitated through counselling and pharmacotherapy with the cessation experts.

Dedicated Team at Noida Medicare Center

We promise that you will save much more and spend way less than what you will for getting cured of the tobacco related diseases. We also promise that we will provide the utmost treatment and care to get you back to a tobacco free you!

Say yes to a Tobacco Free, clean, green, healthy and lively India!