Unlock Wellness: Solutions to Your Health Challenges

Online Wellness Seminar Hosted by Max Institute of Cancer Care, Vaishali and Rotary Clubs

**Event Title**: Unlock Wellness: Solutions to Your Health Challenges

**Date**: November 25, 2023

Organizers:

– Rotary Club of Delhi Preet Vihar (President Rtn. Emili Munshi, Contact: 9873335016)

– Rotaract Club of SBSEC (President Rtr. Aman Rawat, Contact: 9718227284)

**Chief Guest**: Dr. Pawan Gupta M.Ch., Senior Director and Cancer Surgeon, MAX Hospital, Vaishali

**Session Conductor**: Dr. Annu Kanojia

Overview:

On November 25, 2023, an enlightening online health session titled “Unlock Wellness: Solutions to Your Health Challenges” was conducted, garnering the participation of 62 individuals. The session, led by renowned cancer surgeon Dr. Pawan Gupta M.Ch. from MAX Hospital, Vaishali focused on strategies for maintaining health and preventing cancer.

Key Highlights:

1. **Promoting Healthy Eating Habits**:

   – Avoidance of tobacco and alcohol.

   – Adherence to a balanced diet rich in nutrients.

2. **Adopting a Healthy Lifestyle**:

   – Importance of meditation for mental health, specifically Sync Energy Pranayam.

   – Regular exercise for physical fitness and weight management.

3. **Regular Health Care and Monitoring**:

   – Emphasis on regular self and clinical check-ups.

   – Advocacy for immunization, such as HPV vaccines.

   – Safe exposure to sunlight for Vitamin D, while being cautious of skin cancer risks.

The discussion revealed that tobacco use is a major cause of cancer, leading to a collective desire among participants to combat tobacco addiction and become “Tobacco Marshals” to influence societal change.

Dr. Gupta emphasized the feasibility of quitting tobacco with proper support, highlighting MAX Vaishali’s pioneering tobacco wellness program. He also demonstrated practical self-examination techniques for early cancer detection, including the 4-finger test and Chota Daana examination for oral cavity assessment, and introduced the TRISCaRe mouth opener device.

Mrs. Sonal Bhatia, National Leader Tobacco MARSHAL and PDC Inner Wheel 310 emphasized her mission to “SAVE the youth – NO ONE SHOULD DIE BECAUSE OF TOBACCO”

The session concluded with President Emili Munshi summarizing the action points and emphasizing the need for continued efforts to safeguard youth health.

**Hashtags**: #MAX #SaveTheYouth #TobaccoMarshal #ICanCare #PawanGupta #Rotary #RotaryClubOfDelhiPreetVihar #EmiliMunshi #AmanRawat #RotaractClubSBSEC

“ICanCaRe: A Critical Response to the Increased Risk of Asthma Hospitalization in Children Exposed to Second-hand Smoke”

“ICanCaRe: A Critical Response to the Increased Risk of Asthma Hospitalization in Children Exposed to Second-hand Smoke”

A pivotal study published in the Annals of Allergy, Asthma & Immunology reveals a concerning correlation between second-hand smoke exposure and increased hospitalization risks in children with bronchial asthma, particularly following infections like respiratory syncytial virus (RSV).[1,2] This underscores the urgency of interventions like the ICanCaRe tobacco cessation program. (www.icancare.in)

Conducted by researchers from Kyushu University, Fukuoka, Japan, the study examined the impact of second-hand smoke on 2248 children who had a history of RSV infection and 444 children with a history of human metapneumovirus (hMPV) infection. Among these, 56 children had experienced both infections. The study, which sourced data from the Japan Health Insurance Association database (April 2004 to March 2017), reported that 38% of children with RSV infection, 40% with hMPV infection, and 39% with both infections were exposed to second-hand smoke.

The findings were alarming: hospitalization rates for asthma control were significantly higher in children exposed to second-hand smoke (4.5%) compared to their non-exposed counterparts (2.7%). Furthermore, the diagnosis of bronchial asthma occurred earlier in the exposed group, with a median age of 22 months, as opposed to 25 months in the unexposed group.

For children who developed hMPV infection at 12 months or older, those exposed to second-hand smoke were diagnosed with bronchial asthma at an average age of 33 months, compared to 47 months in non-exposed children. Notably, in children who had hMPV infection before 12 months, there were no hospitalizations in the second-hand smoke group.[2]

The study also highlighted those children with pre-existing bronchial asthma and RSV infection faced a greater risk of hospitalization if exposed to second-hand smoke. The odds ratio (OR) for hospital admission due to asthma exacerbation in these children was 1.69. [2]

The synergy between viral infections like RSV, hMPV, and second-hand smoke exposure in exacerbating bronchial asthma is a critical public health concern. This study not only points to the heightened risk of pediatric asthma but also to the urgent need for protective measures against second-hand smoke exposure.

The ICanCaRe digitalized tobacco cessation program (www.icancare.in) emerges as a beacon of hope in this scenario. By focusing on tobacco cessation and raising awareness about the dangers of second-hand smoke, ICanCaRe is positioned to play a pivotal role in mitigating the risk of pediatric asthma, especially in vulnerable children with a history of RSV or hMPV infections. With the #advicequittobacco campaign, we implore all doctors to ask and advice about tobacco use and quitting and refer them to the ICanCaRe centers for a 100% successful quit program. Call 011-43077695 or write to info@icancare.in and download the ICanCaRe tobacco Wellness APP (http://app.icancare.in)

Through programs like ICanCaRe, there is potential to reduce the onset and severity of pediatric asthma, providing a healthier future for our children as part of the prime campaign #SAVEtheYouth. The findings of this study serve as a powerful reminder of the critical importance of such interventions.

References:

1. Yoshizato R, et al. Secondhand smoking and pediatric asthma after respiratory syncytial virus or human metapneumovirus infection. Ann Allergy Asthma Immunol. 2023 Oct 18:S1081-1206(23)01342-X. doi: 10.1016/j.anai.2023.10.013.

2. Stong C. Available at: https://www.pulmonologyadvisor.com/home/topics/lung-infection/secondhand-smoke-rsv-and-pediatric-bronchial-asthma/. Dated Nov. 10, 2023. Accessed on Nov. 14, 2023.

#icancare #asthma #secondhandsmoking #icancareapp

#15th ICanCaRe Tutorial for Certified Tobacco Cessation Specialists

On November 20, 2023, the 15th tutorial for Certified Tobacco Cessation Specialists was held, marked by a productive collaboration between Dr. Mariya, Dr. Siddhi, Dr. Anshika, and the new addition to the coordinator team, Dr. Abhishek Bhadranna.

Agenda Highlights:

1. Case Discussion on PAAN Cessation: Dr. Anshika Pandey presented a compelling case of a paan (betel leaf) consumer and shared the successful guidance provided to help the individual quit this habit.

2. Integration of WHO Guidelines on Tobacco and Diabetes: Dr. Rakesh Gupta from SIPHER and Dr. Pawan Gupta led a discussion on the recent WHO guidelines concerning tobacco and its connection to diabetes. They highlighted how ICanCaRe has incorporated these guidelines into the ABCD model for comorbidity management.

3. Turning Tobacco Cessation into a Success Story: Participants engaged in a thoughtful dialogue on transforming tobacco cessation into a successful endeavor. The focus was on building confidence and establishing a strong identity in the field of tobacco cessation. Attendees were tasked with creating their professional identity, including designing visiting cards and flyers.

4. Special Pricing for Tobacco-Related Medications: Information regarding exclusive pricing for tobacco-related medications for CTCS in clinic settings was shared to facilitate more accessible treatment options.

5. Acknowledging ICanCaRe: Dr. Pawan Gupta emphasized the importance of CTCS acknowledging ICanCaRe in all their presentations, both online and offline, to strengthen the collective mission.

Members’ Feedback:

– Siddhi continued to express her appreciation for the ongoing opportunities for learning and professional growth.

– Abhishek expressed gratitude to all participants for their valuable contributions and highlighted the wealth of knowledge gained during the session.

– Rakesh commended the inclusion of comorbidity management into ICanCaRe cessation and emphasized the tutorial’s importance for anyone looking to excel in the field.

– Dr. Rajkumari underscored the tutorial’s role in enhancing learning and skill development.

– Kshipra expressed gratitude for the enriching learning experience.

ICanCaRe Academy Tutorial for Certified Tobacco Cessation Specialists (CTCS) is a monthly program held on the 15th of each month, from 9-10 PM. The program encourages CTCS to present complex cases on tobacco cessation for discussion and finding solutions to facilitate successful quitting. To submit cases or for further information, individuals can contact Dr. Mariya, Dr. Siddhi, Dr. Anshika, or Dr. Abhishek.

ICanCaRe Academy encourages active participation in these monthly sessions to gain profound insights into practical tobacco cessation through case discussions. Aspiring Certified Tobacco Cessation Specialists can explore the certification process at www.icancare.in/academy/ctcs

Stay connected with us on social media:

#icancareacademy #icancaretutorial #icancare #siddhi #pawangupta #CTCS #icancare #mariya #anshikapandey #abhishekbhadranna