Proper Diet & Exercise may avoid Cancer….

Diet&Excercise

  • Your active lifestyle may lower your chances of getting cancer and other life-threatening diseases.
  • Being physically active for at least 150 minutes of moderate activity lowers your chances of getting colon, esophageal or pancreas cancers.
  • Your healthy weight status helps lower your chances of getting cancer.
    Limiting your intake of red meat and avoiding processed meat is a positive step to a healthier life. Continue working towards filling your plate with more plant foods, and use meat as a side dish rather than as the main course.
  • Eating at least 2.5 cups of vegetables each day helps you lower your chances of getting cancer.
  • Avoiding alcohol is a smart decision. Drinking alcohol my increase your risk of developing certain cancers.

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ICanCaRe

Innovative Cancer Care and Rehabilitation Pvt. Ltd. (ICanCaRe) is a health tech start-up working in providing innovative solutions in the field of cancer prevention, care & rehabilitation, striving to make life comfortable and easy beyond cancer for all winners and survivors. ICanCaRe is recognized as Start-up by DPIIT, Government of India, incubated at Gujarat University Start-up and Entrepreneurship Council (GUSEC), and is a lifetime member of Millennial India International Chamber of Commerce Industry & Agriculture (MIICCIA). ICanCaRe in its mission "SAVE the Youth" runs two popular campaigns #knowtobacco and #chotadaana. ICanCaRe is in the business of tobacco Cessation (QUIT TOBACCO) as a means of tobacco control through a clinically validated protocol intervention model, and capacity building for the same by Gujarat University accredited certified specialist courses.

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